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Bar-S, GARLIC BOLOGNA, GARLIC

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
281 Calories
9.4g Protein
3.1g Carbs
21.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 1,156mg 50%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 27%
Carbs 3.1g 9%
Fat 21.9g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,156 MG 50%

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Hillshire, BRYAN, ROAST BEEF 125 19.6g 3.6g 3.6g Hmb, CASA CARDENAS, COOKED HAM 89 16.1g 1.8g 2.7g Hormel, HOT & SPICY PEPPERONI, HOT & SPICY 500 17.9g 0g 46.4g HORMEL, PEPPERONI,, HOT & SPICY 500 17.9g 0g 46.4g Carl Buddig &, BUDDIG, BLACK FOREST HAM, ORIGINAL 164 16.4g 1.8g 9.1g HORMEL, CURE 81, DICED BONELESS HAM 107 17.9g 1.8g 3.6g

Nutrition Highlights

  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About GARLIC BOLOGNA, GARLIC

Bar-S Garlic Bologna is made from mechanically separated chicken and pork with garlic flavoring. Per 32g serving: 281 calories, 9.38g protein, 3.12g carbs, and 21.88g fat. Sodium nitrite and sodium erythorbate are used as curing agents. A budget deli meat primarily used in sandwiches, though the high fat content relative to protein is worth noting for those tracking macros.

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE, OLEORESIN OF PAPRIKA.

Dietary Information

GARLIC BOLOGNA, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC BOLOGNA, GARLIC include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, GARLIC BOLOGNA, GARLIC gets 13% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bar-S, GARLIC BOLOGNA, GARLIC

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