GARLIC BOLOGNA vs HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
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HONEY TURKEY BREAST wins in 4 out of 10 nutrient categories
GARLIC BOLOGNA: 3
vs
HONEY TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | GARLIC BOLOGNA | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 281 cal | 125 cal | |
| Protein | 9.4 g | 19.6 g | |
| Carbs | 3.1 g | 8.9 g | |
| Fat | 21.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BOLOGNA | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BOLOGNA | HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,156 MG | 804 MG |