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Bar-S, COTTO SALAMI

Pepperoni, Salami & Cold Cuts Bar-S Foods Co. Branded
219 Calories
12.5g Protein
6.3g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 1,156mg 50%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 33%
Carbs 6.3g 17%
Fat 18.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,156 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Koegel Meats, OLIVE LOAF 250 9.4g 3.1g 21.9g Koegel Meats, HEAD CHEESE 267 13.3g 2.2g 22.2g Koegel Meats, BOLOGNA 316 13.2g 2.6g 29.0g Koegel Meats, THICK SLICED BOLOGNA 311 11.1g 2.2g 28.9g Koegel Meats, COTTO SALAMI 281 15.6g 3.1g 25g Koegel Meats, FULLY COOKED, BOLOGNA 316 13.2g 2.6g 29.0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About COTTO SALAMI

Bar-S Cotto Salami is a cooked and smoked salami made primarily from mechanically separated chicken and pork hearts, with pork and beef, seasoned with oleoresin of paprika and flavored with sodium nitrite for color and preservation. A 32 g serving has 219 calories, 12.5 g protein, 18.75 g fat, and 6.25 g carbs. A lower-cost salami alternative using mechanically separated poultry as the primary protein source.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, WATER, PORK, BEEF, SALT, 2% OR LESS OF THE FOLLOWING: CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM CITRATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA.

Dietary Information

Notable micronutrients in COTTO SALAMI include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, COTTO SALAMI gets 23% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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