Appel & Frenzel — DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON
DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 5.5g of carbohydrates, and 16.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS, WATER, MUSTARD (WATER, SPIRIT VINEGAR, MUSTARD SEEDS, SALT, SUGAR, SPICES, NATURAL FLAVORING), CANOLA OIL, SPIRIT VINEGAR, DEXTROSE, SUGAR, MANGO CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES, GARLIC POWDER), MODIFIED WAXY CORN STARCH, TOMATO CONCENTRATE, THICKENER (GUAR GUM POWDER), SEASONING [WATER, HYDROLYZED VEGETABLE PROTEIN (CONTAINS SOY), SALT], WHEY PROTEIN (MILK), SALT, ARTIFICIAL FLAVOR, YEAST EXTRACT, SPICES, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER).
Dietary Information
Notable micronutrients in DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON gets 30% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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