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DELI STYLE TUNA SALAD

Deli Salads StarKist Co. Branded
94 Calories
15.3g Protein
3.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 541mg 24%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 15.3g 31%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 74%
Carbs 3.5g 17%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 541 MG 24%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN 310 13g 5g 27g PREMIUM SEAFOOD SALAD 270 5g 10g 24g ROTISSERIE CHICKEN BREAST SALAD 247 17.5g 5.2g 16.5g PASTA SALAD WITH CHICKEN & JALAPENO 174 6.2g 20.3g 8.7g TABBOULEH SALAD 176 1.8g 9.4g 15.9g CRANBERRY APPLE TUNA SALAD 265 13.3g 9.7g 16.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 15.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About DELI STYLE TUNA SALAD

DELI STYLE TUNA SALAD is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 3.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

LIGHT TUNA, WATER, WATER CHESTNUTS, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CURED CUCUMBERS, EGG YOLK, ONION POWDER, MUSTARD FLOUR, MODIFIED FOOD STARCH (CORN), SALT, SUGAR, DEXTROSE, CARRAGEENAN, XANTHAN GUM, CELLULOSE GEL, GUAR GUM, NATURAL FLAVORS, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM CHLORIDE, COLOR ADDED

Dietary Information

DELI STYLE TUNA SALAD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI STYLE TUNA SALAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, DELI STYLE TUNA SALAD gets 65% of its calories from protein, 15% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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