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Conagra — David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag

Nuts/Seeds Prepared/Processed Conagra Brands, Inc Branded
633 Calories
26.7g Protein
16.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 800 MG 17%
Sodium, Na 217 MG 9%

Related Foods in Nuts/Seeds Prepared/Processed

Food Calories Protein Carbs Fat
Lara Chocolate Coconut Cashew & Almond Butter 562 15.6g 40.6g 37.5g GENERAL MILLS — LARABAR CASHEW ALMOND BTR CHERRY VANILLA 531 12.5g 37.5g 40.6g GENERAL MILLS — LARABAR CASHEW ALMOND BTR BANANA NUT 562 15.6g 43.8g 37.5g Pepsi — Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag 643 17.9g 21.4g 53.6g Pepsi — Sunflower Seeds Original 4.25 Ounce Plastic Bag 679 21.4g 17.9g 57.1g Pepsi — Frito Lay Jalapeno Ranch Sunflower Seeds 1.875 Ounces 704 22.2g 18.5g 59.3g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag

David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds Prepared/Processed category.

Ingredients

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Brown Sugar, Natural Flavor, Sucralose.

Dietary Information

David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Conagra — David Roasted and Salted Sweet and Salty Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 oz. Bag

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