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Layal's Gourmet Sweets, DATES TAMRIYA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About DATES TAMRIYA
Layal's Gourmet Sweets Dates Tamriya is a date-filled pastry made with bleached wheat flour, semolina, eggs, milk, and rose water. A 18g serving has 322 calories, 5.6g protein, 55.6g carbohydrates, 11.7g fat, and 5.6g fiber. Flavored with vanilla and rose water. From the Croissants, Sweet Rolls, Muffins and Other Pastries category.
Ingredients
BLEACHED WHEAT FLOUR, DATES, OIL (SOYBEAN & CORN), WATER, MILK, SEMOLINA (PURIFIED WHEAT MIDDLINGS), EGG, 2% OR LESS OF THE FOLLOWING: ROSE WATER, VANILLA, CORNSTARCH, BAKING POWDER, SESAME, YEAST & SALT.
Dietary Information
DATES TAMRIYA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 322 calories per 100 grams, DATES TAMRIYA gets 7% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Layal's Gourmet Sweets, DATES TAMRIYA
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