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Know what is on your plate.

Flowers, HONEY BUN GLAZED

Explore the nutrition, choose your serving, and see how this food fits your day.

414 Calories
5.1g Protein
49.5g Carbs
22.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 7%
Carbs 49.5g 64%
Fat 22.2g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 313mg 14%
Total Carbohydrate 49.5g 18%
Dietary Fiber 2g 7%
Total Sugars 21.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 313 MG 14%

About HONEY BUN GLAZED

Mrs. Freshley Glazed Honey Bun is a sweet pastry with 414 calories per 99 g serving, 49.49 g of carbohydrates, 22.22 g of fat, and 5.05 g of protein. A high-calorie treat suited for occasional indulgence rather than daily nutrition goals.

Ingredients

UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CINNAMON, DEXTROSE, CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, SOY FLOUR, BLEACHED WHEAT FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), AGAR, SOY LECITHIN, ENZYMES, MONOGLYCERIDES, DATEM, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, NATAMYCIN AND POTASSIUM SORBATE.

Calorie Breakdown

At 414 calories per 100 grams, HONEY BUN GLAZED gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers, HONEY BUN GLAZED

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