HONEY BUN GLAZED vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
HONEY BUN GLAZED: 3
vs
MUFFINS: 6
(2 ties)
Overview
| Nutrient | HONEY BUN GLAZED | MUFFINS | Winner |
|---|---|---|---|
| Calories | 414 cal | 281 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 49.5 g | 37.5 g | |
| Fat | 22.2 g | 14.1 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUN GLAZED | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HONEY BUN GLAZED | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 313 MG | 281 MG |