Mindful — MUFFINS, MATCHA GREEN TEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About MUFFINS, MATCHA GREEN TEA
Soozy's grain-free matcha green tea muffins made from almond, arrowroot, and coconut flours with coconut cream, cage-free eggs, coconut sugar, maple syrup, and matcha green tea powder. Per 64g muffin: 312 calories, 6.25g protein, 39.06g carbs, 17.19g fat, and 4.7g fiber. The dried orange peel adds citrus brightness to complement the earthy matcha flavor. Uses apple cider vinegar for leavening activation alongside the paleo baking powder. Grain-free and gluten-free certified.
Ingredients
SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, CAGE-FREE WHOLE EGGS, COCONUT CREAM (COCONUTS, WATER), ORGANIC COCONUT SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, MAPLE SYRUP, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, MATCHA GREEN TEA POWDER, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), SEA SALT.
Calorie Breakdown
At 312 calories per 100 grams, MUFFINS, MATCHA GREEN TEA gets 8% of its calories from protein, 50% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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