MUFFINS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 8 out of 10 nutrient categories
MUFFINS: 8
vs
CHOCOLATE CHIP MUFFINS: 1
(1 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 391 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 39.1 g | 56.5 g | |
| Fat | 17.2 g | 19.6 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MUFFINS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 188 MG | 304 MG |