MUFFINS vs HOME STYLE MINI EGGNOG MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 10 nutrient categories
MUFFINS: 6
vs
HOME STYLE MINI EGGNOG MUFFINS: 3
(1 ties)
Overview
| Nutrient | MUFFINS | HOME STYLE MINI EGGNOG MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 383 cal | |
| Protein | 6.3 g | 6.4 g | |
| Carbs | 39.1 g | 48.9 g | |
| Fat | 17.2 g | 19.2 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | HOME STYLE MINI EGGNOG MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MUFFINS | HOME STYLE MINI EGGNOG MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 128 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 188 MG | 362 MG |