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Know what is on your plate.

McKee, MAPLE BUNS

Croissants, Sweet Rolls, Muffins & Other Pastries McKee Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
4g Protein
52g Carbs
22g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 52g 67%
Fat 22g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 22g 28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Total Sugars 26g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.4mg 8%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.4 MG 8%
Potassium, K 130 MG 3%
Sodium, Na 300 MG 13%

About MAPLE BUNS

Little Debbie Maple Buns are sweet, soft pastries with a maple and cinnamon flavor. Each 50g serving has 420 calories, 4g protein, 52g carbs, 22g fat, and 2g fiber. Made with enriched bleached flour and palm oil, with small amounts of maple syrup and dried honey. A convenient grab-and-go sweet treat, though high in fat and sugar.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM OIL, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, NONFAT DRY MILK, DRIED HONEY, EGGS, CINNAMON, MAPLE SYRUP, COCOA, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AGAR, CALCIUM SULFATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ASCORBIC ACID, CALCIUM PEROXIDE, AMYLASE ENZYMES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MAPLE), DATEM, SOY LECITHIN, ARTIFICIAL COLORS.

Calorie Breakdown

At 420 calories per 100 grams, MAPLE BUNS gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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