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Know what is on your plate.

Kellogg, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
4g Protein
73g Carbs
10g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 73g 84%
Fat 10g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 73g 27%
Dietary Fiber 1g 4%
Total Sugars 30g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.7mg 9%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.7 MG 9%
Potassium, K 50 MG 1%
Sodium, Na 340 MG 15%

About FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY

Strawberry Pop-Tarts lead with enriched flour and a cascade of sweeteners - corn syrup, sugar, dextrose, invert sugar - with a thin ribbon of dried strawberry and dried apple for the filling. The fat comes from palm oil, and there's almost no fiber in sight. The result is a pastry crust wrapped around fruit-flavored sugar paste, and the frosting adds another layer of confection on top. Toasted or cold, the experience is the same: sweet, soft, and very low in anything that would qualify as nutritious.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, DEXTROSE, PALM OIL, INVERT SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, BEET JUICE FOR COLOR, CITRIC ACID, SODIUM CITRATE, CORNSTARCH, GELATIN, PECTIN, XANTHAN GUM, BROWN RICE SYRUP SOLIDS, VEGETABLE JUICE CONCENTRATE FOR COLOR, PAPRIKA EXTRACT COLOR, ANNATTO COLOR, SOY LECITHIN.

Calorie Breakdown

At 390 calories per 100 grams, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY gets 4% of its calories from protein, 75% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY

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