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DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE

325 Calories
3.3g Protein
75g Carbs
5g Fat
19.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 19.2g 69%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 75g 90%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 600 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (19.2g per 100g), supporting digestive health.

About DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE

DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 75g of carbohydrates, and 5g of fat. It also contributes 19.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUN-DRIED DATE PASTE, CACAO, HAZELNUT PIECES, TURKISH COFFEE.

Dietary Information

DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE gets 4% of its calories from protein, 92% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE

See how DATES + CACAO + HAZELNUTS + TURKISH COFFEE SNACKING FRUIT & NUT BITES BALLS, DATES + CACAO + HAZELNUTS + TURKISH COFFEE compares to other foods in terms of nutrition:

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