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Wal-Mart, DARK TWIST BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
196 Calories
7.1g Protein
41.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 41.1g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 41.1g 84%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 54 MG 1%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About DARK TWIST BREAD

Marketside Dark Twist Bread is a fresh artisan-style bread product from Walmart's Marketside brand. The ingredient list includes enriched unbleached wheat flour (with malted barley flour), water, salt, yeast powder, wheat germ, wheat bran, wheat starch, and acerola powder. Per 100 grams, the bread delivers 196 calories, 7.14 grams of protein, 41.07 grams of carbohydrates, 0.89 grams of fat, and no recorded fiber — though the wheat bran and germ components would typically contribute some fiber.

The 'dark' characteristic of this bread likely comes from the wheat bran inclusion rather than from added colorants or molasses, distinguishing it from rye-based dark breads or pumpernickel. Malted barley flour is a fermentation aid that provides sugars for yeast activity and contributes to crust development and flavor. Acerola powder is a natural source of vitamin C occasionally used as a dough conditioner or mild preservative due to its ascorbic acid content. No artificial preservatives are listed. This product contains wheat and malted barley (gluten) and is not suitable for gluten-free diets. No other major allergens are present. Marketside artisan breads are typically sold in Walmart's in-store bakery section with a shorter shelf life than packaged sliced bread.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST POWDER, WHEAT GERM, WHEAT BRAN, WHEAT STARCH, ACEROLA POWDER.

Dietary Information

DARK TWIST BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, DARK TWIST BREAD gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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