MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (20% DV).
About MULTIGRAIN BREAD
MULTIGRAIN BREAD is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 47.8g of carbohydrates, and 4.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED UNBROMATED WHEAT FLOUR, CORN MEAL, CRACKED WHEAT, RYE MEAL, SUNFLOWER SEEDS, OATS, SALT, YEAST.
Dietary Information
Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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