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Breadsmith Franchising, MULTIGRAIN BREAD

Breads & Buns Breadsmith Franchising, Inc. Branded
261 Calories
8.7g Protein
47.8g Carbs
4.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 47.8g 17%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 14%
Carbs 47.8g 79%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About MULTIGRAIN BREAD

This Breadsmith multigrain loaf mixes unbleached unbromated wheat flour with corn meal, cracked wheat, rye meal, sunflower seeds, and oats, a straightforward whole grain ingredient list without added sugar. A 46 gram slice provides 261 calories, 8.7 grams of protein, 4.35 grams of fat, 47.83 grams of carbs, and 4.3 grams of fiber.

Ingredients

WATER, UNBLEACHED UNBROMATED WHEAT FLOUR, CORN MEAL, CRACKED WHEAT, RYE MEAL, SUNFLOWER SEEDS, OATS, SALT, YEAST.

Dietary Information

Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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