Pepperidge Farm, LEMON BLUEBERRY SWIRL BREAD, LEMON BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 91 UG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (23% DV).
About LEMON BLUEBERRY SWIRL BREAD, LEMON BLUEBERRY
This swirl bread mixes enriched wheat flour, sugar and wheat gluten with natural lemon flavor, cranberries and a blueberry accent, preserved with calcium propionate and sorbic acid. A 33 gram serving provides 303 calories, 9.09 grams of protein, 4.55 grams of fat, 54.55 grams of carbs and 3 grams of fiber.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: NATURAL LEMON FLAVOR, NATURAL FLAVORS, SALT, CRANBERRIES, WHEAT STARCH, NONFAT MILK, CORN FLOUR, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, FRUIT JUICE CONCENTRATES (ELDERBERRY, WATERMELON, HUITO) FOR COLOR, GRAPE AND BLUEBERRY JUICE CONCENTRATES, DEHYDRATED BLUEBERRIES, MALTED BARLEY FLOUR, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, DATEM, SOY LECITHIN.
Dietary Information
Notable micronutrients in LEMON BLUEBERRY SWIRL BREAD, LEMON BLUEBERRY include Riboflavin (23% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, LEMON BLUEBERRY SWIRL BREAD, LEMON BLUEBERRY gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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