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ORGANIC CHALLAH BUN

Breads & Buns Whole Foods Market, Inc. Branded
328 Calories
7.8g Protein
51.6g Carbs
10.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 344mg 15%
Total Carbohydrate 51.6g 19%
Dietary Fiber 1.6g 6%
Total Sugars 9.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 11%
Carbs 51.6g 73%
Fat 10.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 344 MG 15%

About ORGANIC CHALLAH BUN

ORGANIC CHALLAH BUN is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 51.6g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC CANGE SUGAR, ORGANIC CANOLA OIL, ORGANIC WHOLE EGGS (EGGS, CITRIC AICD), ORGANIC EGG YOLKS, ORGANIC HONEY, YEAST, SEA SALT.

Calorie Breakdown

At 328 calories per 100 grams, ORGANIC CHALLAH BUN gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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