Winn-Dixie, DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About DARK RED KIDNEY BEANS
Winn-Dixie Dark Red Kidney Beans are canned organic kidney beans in water with sea salt at 85 calories per 130g serving, 6.92g protein, 14.62g carbs, and 4.6g fiber with no fat. Rinse before using to reduce sodium, then add to chili, soups, rice dishes, or salads for a high-fiber plant protein contribution.
Ingredients
PREPARED ORGANIC RED KIDNEY BEANS, WATER AND SEA SALT.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 33% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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