Cajun Crawkitty — ORGANIC CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC CHICKPEAS
Just two ingredients: water and organic chickpeas. Fig Food Co. keeps things as simple as possible, delivering a fiber-rich, plant-based legume that works as a base for salads, soups, grain bowls, or a quick hummus. No salt, no additives, no oil. A pantry staple for anyone eating more plants without fuss.
Ingredients
WATER, ORGANIC CHICKPEAS.
Dietary Information
ORGANIC CHICKPEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC CHICKPEAS gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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