Weis, DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About DARK RED KIDNEY BEANS
Weis Quality Dark Red Kidney Beans are canned cooked beans with a minimal formula: prepared kidney beans, water, sugar, salt, calcium chloride for firmness, and disodium EDTA as a preservative. Per 100g they provide 85 calories, 5.4g protein, 14.6g carbs, no fat, and 4.6g fiber. Dark red kidney beans have a firmer texture and slightly more robust flavor than light red varieties. They are versatile in chili, bean salads, rice dishes, and soups.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FOR FIRMNESS), DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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