Know what is on your plate.
LA PREFERIDA, REFRIED BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About LA PREFERIDA, REFRIED BEANS
La Preferida Refried Beans are made from precooked pinto beans, water, salt, and soybean oil - a simple and traditional recipe. Per 100g they provide 108 calories, 6.2g protein, 17.7g carbohydrates, 1.5g fat, and 6.9g fiber. The high fiber content makes them a filling and nutritious option. Use as a filling for burritos and tacos, a dip for tortilla chips, or a side dish alongside Mexican-style entrees.
Ingredients
PRECOOKED PINTO BEANS, WATER, SALT, SOYBEAN OIL.
Dietary Information
LA PREFERIDA, REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LA PREFERIDA, REFRIED BEANS gets 23% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LA PREFERIDA, REFRIED BEANS
See how LA PREFERIDA, REFRIED BEANS compares to other foods in terms of nutrition:
- LA PREFERIDA, REFRIED BEANS vs Aldi, REFRIED BEANS
- LA PREFERIDA, REFRIED BEANS vs Supervalu, GRILL STYLE BEANS , STEAKHOUSE RECIPE
- LA PREFERIDA, REFRIED BEANS vs Supervalu, HOMESTYLE BAKED BEANS, HOMESTYLE
- LA PREFERIDA, REFRIED BEANS vs Hanover, PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.