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Super Store Industries, DARK RED KIDNEY BEANS

Canned & Bottled Beans Super Store Industries Branded
85 Calories
4.6g Protein
16.2g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 16.2g 6%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.5mg 9%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 22%
Carbs 16.2g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 298 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Meijer, GARBANZO BEANS CHICK PEAS, GARBANZO 85 4.6g 13.9g 1.5g Wal-Mart, CHARRO BEANS, CHARRO 92 5.4g 16.2g 0.4g Target, BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, BROWN SUGAR & BACON 123 6.2g 23.9g 0.8g Target, BLACK BEANS, BLACK 85 5.4g 15.4g 0g Target, DARK RED KIDNEY BEANS, DARK RED KIDNEY 85 5.4g 16.2g 0g Target, BLACK LOW SODIUM BEANS, BLACK 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About DARK RED KIDNEY BEANS

Sunny Select Dark Red Kidney Beans are canned cooked beans in salted water with calcium chloride for firmness. A 130g serving provides 85 calories, 5g protein, 16g carbs, and 3g fiber with no fat. A convenient fat-free legume source of plant protein and fiber for everyday cooking.

Ingredients

PREPARED DARK RED KIDNEY BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), SALT AND CALCIUM CHLORIDE.

Dietary Information

DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Super Store Industries, DARK RED KIDNEY BEANS

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