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Super Store Industries, DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About DARK RED KIDNEY BEANS
Sunny Select Dark Red Kidney Beans are canned cooked beans in salted water with calcium chloride for firmness. A 130g serving provides 85 calories, 5g protein, 16g carbs, and 3g fiber with no fat. A convenient fat-free legume source of plant protein and fiber for everyday cooking.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), SALT AND CALCIUM CHLORIDE.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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