DARK COCOA CEREAL, DARK COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 7.5 MG | 47% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6 MG | 33% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 925 MG | 20% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Potassium, K (20% DV).
About DARK COCOA CEREAL, DARK COCOA
DARK COCOA CEREAL, DARK COCOA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 47.5g of carbohydrates, and 15g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
LENTIL PROTEIN, SUNFLOWER OIL, CHICKPEA FLOUR, PEA PROTEIN, TAPIOCA STARCH, ALLULOSE, CHICORY ROOT FIBER, COCOA, GUAR GUM, SALT, BAKING SODA, VANILLA EXTRACT, NATURAL FLAVORS, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 3.28% OF PRODUCT
Dietary Information
DARK COCOA CEREAL, DARK COCOA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK COCOA CEREAL, DARK COCOA include Niacin (47% DV) , Zinc, Zn (34% DV) , Iron, Fe (33% DV) , Riboflavin (26% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, DARK COCOA CEREAL, DARK COCOA gets 32% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK COCOA CEREAL, DARK COCOA
See how DARK COCOA CEREAL, DARK COCOA compares to other foods in terms of nutrition:
- DARK COCOA CEREAL, DARK COCOA vs MULTIGRAIN FLAKES
- DARK COCOA CEREAL, DARK COCOA vs STEEL CUT OATS
- DARK COCOA CEREAL, DARK COCOA vs INSTANT OATMEAL WITH ANTIOXIDANTS
- DARK COCOA CEREAL, DARK COCOA vs MULTIGRAIN FLAKES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.