Baker Mills — DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 5.7 MG | 31% | |
| Potassium, K | 732 MG | 16% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Good source of Sodium, Na (23% DV).
About DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE
DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.4g of protein, 56.6g of carbohydrates, and 7.6g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, WHEAT PROTEIN ISOLATE, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), CANE SUGAR, COCOA (PROCESSED WITH ALKALI), 100% WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SEA SALT.
Dietary Information
DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE include Iron, Fe (31% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE gets 30% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills — DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX, DARK CHOCOLATE
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