DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX vs CLASSIC YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX wins in 7 out of 12 nutrient categories
DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX: 7
vs
CLASSIC YELLOW CAKE MIX: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX | CLASSIC YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 395 cal | |
| Protein | 26.4 g | 2.3 g | |
| Carbs | 56.6 g | 81.4 g | |
| Fat | 7.6 g | 7.0 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX | CLASSIC YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE POWER CAKES FLAPJACK & WAFFLE MIX | CLASSIC YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 93 MG | |
| Iron, Fe | 5.7 MG | 1.7 MG | |
| Potassium, K | 732 MG | 0 MG | |
| Sodium, Na | 528 MG | 744 MG |