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DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Freeland Foods Branded
533 Calories
10g Protein
43.3g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.7mg 37%
Potassium 477mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 43.3g 46%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.7 MG 37%
Magnesium, Mg 213 MG 51%
Potassium, K 477 MG 10%
Sodium, Na 200 MG 9%
Zinc, Zn 3.3 MG 30%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZEL BALLS, MILK CHOCOLATE AND PEANUT BUTTER 488 7.3g 63.4g 24.4g HOT PUB MIX 389 5.6g 30.6g 25g WALNUT PIECES 655 13.8g 13.8g 65.5g PUMPKIN PIE FLAVORED TRAIL MIX 475 5g 70g 20g TRAIL MIX, PEANUTS, ALMONDS, PISTACHIOS, HAZELNUTS, WALNUTS & PECANS 618 20.6g 17.7g 52.9g POPCORN 500 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Zinc, Zn (30% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).

About DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE

DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 43.3g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COCONUT (UNSULPHURED)*, BROWN RICE SYRUP*, SPROUTED PUMPKIN SEEDS*, CHOCOLATE* (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*), SPROUTED SUNFLOWER SEEDS*, CANE SUGAR*, CACAO POWDER*, COCONUT OIL*, SEA SALT

Dietary Information

DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE include Copper, Cu (74% DV) , Magnesium, Mg (51% DV) , Manganese, Mn (43% DV) , Iron, Fe (37% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE gets 8% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE

See how DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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