Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

American Pop Corn, JOLLY TIME, WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks American Pop Corn Company Branded
333 Calories
12.1g Protein
78.8g Carbs
3.0g Fat
21.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.8g 29%
Dietary Fiber 21.2g 76%
Total Sugars 3.0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 13%
Carbs 78.8g 84%
Fat 3.0g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.5 MG 30%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens, NICE!, MAGIC TRAIL MIX 464 10.7g 57.1g 25g SNACK FACTORY, PRETZEL CRISPS, THIN, CRUNCHY PRETZEL CRACKERS 393 7.1g 78.6g 5.4g Snyder's-Lance, SNACK FACTORY, PRETZEL CRISPS 357 7.1g 85.7g 0g Snyder's-Lance, MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS, MILK CHOCOLATE CRUNCH 500 7.1g 64.3g 21.4g MARKET BASKET, BRAZIL NUTS RAW 667 13.3g 13.3g 66.7g MARKET BASKET, ROASTED NO SALT ALMONDS 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (21.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About JOLLY TIME, WHITE POPCORN

Jolly Time White Popcorn is 100% whole grain non-GMO white popcorn kernels with no added oil, salt, or flavorings. Per 100g the unpopped kernels provide 333 calories, 12.12g protein, 78.79g carbs, 3.03g fat, and a very high 21.2g fiber. A plain base for stovetop or air-popped popcorn that lets you control seasonings and fat entirely.

Ingredients

100% WHOLE GRAIN NON-GMO WHITE POP CORN

Dietary Information

JOLLY TIME, WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOLLY TIME, WHITE POPCORN include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, JOLLY TIME, WHITE POPCORN gets 15% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Pop Corn, JOLLY TIME, WHITE POPCORN

See how American Pop Corn, JOLLY TIME, WHITE POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about JOLLY TIME, WHITE POPCORN
Hi! Ask me anything about JOLLY TIME, WHITE POPCORN, nutrition, recipes, health benefits, or meal ideas.