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Know what is on your plate.

KIND, DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS

Snack, Energy & Granola Bars KIND Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
10g Protein
67.5g Carbs
17.5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 67.5g 71%
Fat 17.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 5mg 28%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 270 MG 6%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS

KIND dark chocolate and oats granola bars are made from oats, cane sugar, canola oil, honey, cocoa powder, unsweetened chocolate, and sea salt, with no artificial ingredients. A 40g bar delivers 450 calories per 100g, 10g protein, 67.5g carbs, 17.5g fat, and 7.5g fiber per 100g. The real chocolate and oat combination provides a satisfying crunch. A good option for active people who want a snack with whole-food ingredients and decent fiber.

Ingredients

OATS, CANE SUGAR, CANOLA OIL, HONEY, TAPIOCA SYRUP, COCOA POWDER, UNSWEETENED CHOCOLATE, SEA SALT, VANILLA EXTRACT, COCOA BUTTER.

Dietary Information

DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIND, DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS

See how KIND, DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS, DARK CHOCOLATE & OATS compares to other foods in terms of nutrition:

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