DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS vs ALMOND & COCONUT WHOLE SUM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS: 4
vs
ALMOND & COCONUT WHOLE SUM BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 575 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 67.5 g | 42.5 g | |
| Fat | 17.5 g | 40 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS | ALMOND & COCONUT WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 100 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 270 MG | 450 MG | |
| Sodium, Na | 275 MG | 0 MG |