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DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Potassium, K 286 MG 6%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WAGGONER CHOCOLATES, CORN, CARAMEL 500 3.6g 67.9g 21.4g WAGGONER CHOCOLATES, CARAMEL CORN 500 7.1g 60.7g 28.6g THE FIRST BAKED POPCORN 529 7.1g 57.1g 28.6g SHAKESPEARE'S CHOCOLATE, CANDY CANE PRETZEL RODS 504 3.6g 71.4g 21.4g SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG 504 3.6g 71.4g 21.4g HERITAGE GOURMET, VIRGINIA PEANUTS 607 25g 28.6g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).

About DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH

DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA.

Dietary Information

Notable micronutrients in DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH gets 7% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH

See how DARK CHOCOLATE CRUNCH PRETZEL CRISPS, DARK CHOCOLATE CRUNCH compares to other foods in terms of nutrition:

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