Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Safeway — DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 10mg 56%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 10 MG 56%
Potassium, K 200 MG 4%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hawaiian Host — MAUNA LOA, DARK CHOCOLATE MACADAMIAS 526 5.3g 55.3g 36.8g Hawaiian Host — MILK CHOCOLATE COVERED MACADAMIAS 571 7.1g 52.4g 38.1g Hawaiian Host — MILK CHOCOLATE 571 7.1g 52.4g 38.1g Quinn — POPCORN KERNELS 300 10g 72.5g 3.8g Sunsweet Growers — FRUIT & NUT CLUSTERS, SALTED CARAMEL 429 10.7g 50g 25g John B. Sanfilippo & Son — CARAMEL TOASTED COLADA CASHEWS 571 10.7g 60.7g 35.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES

DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, AND VANILLA EXTRACT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST), PEPPERMINT FLAKES (SUGAR, CORN SYRUP, VEGETABLE JUICE CONCENTRATE [COLOR], CARAMEL COLOR, PEPPERMINT OIL).

Dietary Information

DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES

See how Safeway — DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES
Hi! Ask me anything about DARK CHOCOLATE COVERED PRETZELS WITH PEPPERMINT PIECES, DARK CHOCOLATE WITH PEPPERMINT PIECES — nutrition, recipes, health benefits, or meal ideas.