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Know what is on your plate.

John B. Sanfilippo & Son, CARAMEL TOASTED COLADA CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
10.7g Protein
60.7g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 10%
Carbs 60.7g 57%
Fat 35.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About CARAMEL TOASTED COLADA CASHEWS

Squirrel Brand Caramel Toasted Colada Cashews combine roasted cashews with toasted sweetened coconut, corn syrup, butter, and natural pineapple and coconut flavors to create a tropical caramel candy coating. Per 28g serving: 571 calories, 10.71g protein, 60.71g carbs, 35.71g fat, and 3.6g fiber. A sweet, crunchy specialty nut snack suited for cocktail pairings, cheese boards, or as a gift-worthy confection.

Ingredients

CASHEWS, SUGAR, TOASTED SWEETENED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), CORN SYRUP, BUTTER (CREAM [MILK], SALT), CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, MEDIUM CHAIN TRIGLYCERIDES, BENZYL BENZOATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL.

Dietary Information

Notable micronutrients in CARAMEL TOASTED COLADA CASHEWS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CARAMEL TOASTED COLADA CASHEWS gets 8% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, CARAMEL TOASTED COLADA CASHEWS

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