CARAMEL TOASTED COLADA CASHEWS vs COCO-NUTS TRAIL MIX WITH CASHEWS
Nutrition comparison per 100 g serving
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COCO-NUTS TRAIL MIX WITH CASHEWS wins in 4 out of 12 nutrient categories
CARAMEL TOASTED COLADA CASHEWS: 3
vs
COCO-NUTS TRAIL MIX WITH CASHEWS: 4
(5 ties)
Overview
| Nutrient | CARAMEL TOASTED COLADA CASHEWS | COCO-NUTS TRAIL MIX WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOASTED COLADA CASHEWS | COCO-NUTS TRAIL MIX WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL TOASTED COLADA CASHEWS | COCO-NUTS TRAIL MIX WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 268 MG | 232 MG |