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Target, SEA SALT DRY ROASTED ALMONDS, SEA SALT DRY ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 1.1 MG | 82% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 393 MG | 17% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
About SEA SALT DRY ROASTED ALMONDS, SEA SALT DRY ROASTED
Just almonds and sea salt, dry roasted with no added oil in the ingredient list. A 28 gram serving delivers 607 calories, 21.43 grams of protein, 53.57 grams of fat, 21.43 grams of carbs and 10.70 grams of fiber, numbers typical of a nut heavy in unsaturated fat and fiber alike.
Ingredients
ALMONDS, SEA SALT.
Dietary Information
SEA SALT DRY ROASTED ALMONDS, SEA SALT DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT DRY ROASTED ALMONDS, SEA SALT DRY ROASTED include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Riboflavin (82% DV) , Magnesium, Mg (68% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SEA SALT DRY ROASTED ALMONDS, SEA SALT DRY ROASTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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