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Know what is on your plate.

Lehi Valley Trading, DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
3.0g Protein
66.7g Carbs
24.2g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 3%
Carbs 66.7g 71%
Fat 24.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.1g 22%
Total Sugars 54.6g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Potassium, K 212 MG 5%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE

DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 66.7g of carbohydrates, and 24.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, BUTTERFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA). COCONUT OIL, CANOLA OIL.

Dietary Information

DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE gets 3% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE

See how Lehi Valley Trading, DARK CHOCOLATE BLUEBERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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