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SIMPLY NATURE — DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND

Cereal SIMPLY NATURE Branded
431 Calories
10.3g Protein
70.7g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 70.7g 26%
Dietary Fiber 6.9g 25%
Total Sugars 20.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.8mg 21%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 11%
Carbs 70.7g 75%
Fat 13.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 345 MG 7%
Sodium, Na 138 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Ahold — FLAX & BLUEBERRY GRANOLA, FLAX & BLUEBERRY 382 9.1g 63.6g 12.7g Ahold — GRANOLA VANILLA ALMOND OATS, ALMONDS & HONEY, GRANOLA VANILLA ALMOND 382 9.1g 63.6g 12.7g Ferris Coffee & Nut — GRANOLA, CRANBERRY ALMOND 393 7.1g 75g 10.7g New Frontiers Sales & Marketing — ALL NATURAL MUESLI WITH EXOTIC FRUIT 47 6.4g 59.8g 5.2g Kellogg — SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 360 4g 88g 4g Small Planet — GRAIN FREE GRANOLA, BERRY 556 16.7g 38.9g 38.9g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND

An organic granola cereal from Simply Nature combining whole rolled oats, organic chocolate chips, and sliced almonds with alkali-processed cocoa and barley malt syrup. Per 100 g it provides 431 calories, 13.8 g fat, 70.7 g carbohydrates, 10.3 g protein, and 6.9 g dietary fiber. Organic milled cane sugar and oat syrup solids sweeten the cluster; molasses adds a mild depth. Mixed tocopherols preserve freshness. Contains oats, tree nuts (almonds), and barley. A high-fiber granola with a moderate fat content, suitable as a cereal or yogurt topping for those seeking USDA-certified organic ingredients.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CORNSTARCH, ORGANIC OAT SYRUP SOLIDS, ORGANIC MOLASSES, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 431 calories per 100 grams, DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND gets 10% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY NATURE — DARK CHOCOLATE ALMOND GRANOLA CEREAL, DARK CHOCOLATE ALMOND

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