DARK CHOCOLATE ALMOND GRANOLA CEREAL vs FLAX & BLUEBERRY GRANOLA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND GRANOLA CEREAL wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMOND GRANOLA CEREAL: 6
vs
FLAX & BLUEBERRY GRANOLA: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRANOLA CEREAL | FLAX & BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 431 cal | 382 cal | |
| Protein | 10.3 g | 9.1 g | |
| Carbs | 70.7 g | 63.6 g | |
| Fat | 13.8 g | 12.7 g | |
| Fiber | 6.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRANOLA CEREAL | FLAX & BLUEBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 345 MG | 220 MG | |
| Sodium, Na | 138 MG | 109 MG |