Kellogg — DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 138 MG | 33% | |
| Phosphorus, P | 259 MG | 21% | |
| Potassium, K | 552 MG | 12% | |
| Sodium, Na | 259 MG | 11% | |
| Zinc, Zn | 2.6 MG | 24% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (33% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Zinc, Zn (24% DV).
About DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND
Bear Naked Dark Chocolate Almond Grain Free Granola skips oats entirely and uses sunflower seeds, coconut, almonds, flax seeds, chia seeds, and pumpkin seeds as its base, sweetened with coconut sugar. A 58-gram serving provides 569 calories per 100 g, or about 330 calories per serving, with 13.8 g protein, 36.2 g carbs, and 46.6 g fat with 10.3 g fiber. The grain-free format makes it suitable for paleo-style diets, though the calorie density per serving is high. Portion carefully over yogurt or eat as a small handful for a sustained energy snack.
Ingredients
SUNFLOWER SEEDS, COCONUT, COCONUT SUGAR, FLAX SEEDS, ALMONDS, CHOCOLATE, EXPELLER PRESSED SUNFLOWER OIL, ALMOND FLOUR, CHIA SEEDS, PUMPKIN SEEDS, COCOA, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND include Magnesium, Mg (33% DV) , Iron, Fe (27% DV) , Zinc, Zn (24% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 569 calories per 100 grams, DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND gets 10% of its calories from protein, 25% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND
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