DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA wins in 7 out of 14 nutrient categories
DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA: 7
vs
SAM'S CHOICE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 569 cal | 368 cal | |
| Protein | 13.8 g | 18.4 g | |
| Carbs | 36.2 g | 68.4 g | |
| Fat | 46.6 g | 4.0 g | |
| Fiber | 10.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 105 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Magnesium, Mg | 138 MG | 0 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 552 MG | 276 MG | |
| Sodium, Na | 259 MG | 500 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |