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Tru Fru — DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded
533 Calories
3.3g Protein
56.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 6.7mg 37%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 56.7g 59%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 273 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPERIOR NUT & CANDY, SALTED LADY NAILS 429 21.4g 7.1g 35.7g SUPERIOR NUT & CANDY, CHOCOLATE PRETZELS 474 5.3g 44.7g 18.4g Mazapan De La Rosa, S.A. De Cv — DE LA ROSA, PICOSITOS SPICY PEANUTS 567 33.3g 10g 46.7g GNS — SPEC'S SELECT, CINNABERRY BLEND 375 6.3g 53.1g 18.8g Nosher's Choice — NUTTY NATURALS, TRAIL MIX 500 14.3g 42.9g 32.1g International Commodity Distributors — DAVIS LEWIS ORCHARDS, NONPAREIL ALMONDS ROASTED & SALTED 643 21.4g 17.9g 57.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Tru Fru Dark Chocolate Coconut Melts combine freeze-dried coconut centers with 54 percent cacao dark chocolate, sealed with tapioca dextrin and confectioners glaze. Per 30g serving: 533 calories, 3.33g protein, 56.67g carbs, 36.67g fat, and 6.7g fiber. The coconut centers are made from coconut milk, sugar, starch, and natural flavor. A snack that combines the richness of dark chocolate with concentrated coconut flavor and a satisfying snap-then-melt texture.

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), COCONUT CENTERS (SUGAR, COCONUT MILK, STARCH, NATURAL FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE gets 2% of its calories from protein, 43% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tru Fru — DARK CHOCOLATE 54% CACAO REAL COCONUT MELTS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

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