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DARIGOLD, FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About DARIGOLD, FAT FREE MILK
Darigold Fat Free Milk is a simple skim milk with added vitamins A and D3, delivering dairy nutrition with no fat. Each 236ml serving provides 38 calories, 3.8g of protein, and 5.5g of carbs with zero fat, making it one of the lowest-calorie dairy milk options for those minimizing fat and calorie intake.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
DARIGOLD, FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, DARIGOLD, FAT FREE MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DARIGOLD, FAT FREE MILK
See how DARIGOLD, FAT FREE MILK compares to other foods in terms of nutrition:
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- DARIGOLD, FAT FREE MILK vs Whole, LOWFAT MILK
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