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Topco Associates, FAT FREE MILK

Milk Topco Associates, Inc. Branded
38 Calories
3.8g Protein
5.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 57mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.5g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 178 MG 4%
Sodium, Na 57 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Dean, FAT FREE MILK 38 3.8g 5.4g 0g Borden, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g DFA, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g Johanna Dairies, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g Prairie Farms, WHOLE MILK 62 3.3g 4.6g 3.3g Mayfield Dairy Farms, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Food Club Fat Free Milk from Topco Associates is a straightforward nonfat dairy beverage fortified with vitamins A and D, providing 38 calories, 3.8g of protein, and 5.5g of carbs per 236ml serving. With no fat at all, it is a lean, low-calorie dairy option suitable for everyday drinking or cooking.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, FAT FREE MILK

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