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Kemps, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About 1% LOWFAT MILK
Kemps 1% Lowfat Milk is straightforward: real cow's milk with most of the fat removed, fortified with vitamins A and D. Protein is solid relative to the fat content, and natural milk sugars provide moderate carbs. It works just as well as whole milk in most recipes and is a reliable everyday option for those watching saturated fat.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, 1% LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, 1% LOWFAT MILK
See how Kemps, 1% LOWFAT MILK compares to other foods in terms of nutrition:
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