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Danone US — DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE

Yogurt Danone US, LLC Branded
121 Calories
7.8g Protein
17.7g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 57mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.7g 3%
Total Sugars 14.2g
Protein 7.8g 16%
Vitamin D 1mcg 5%
Calcium 106mg 8%
Iron 0.5mg 3%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 28%
Carbs 17.7g 64%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.5 MG 3%
Potassium, K 113 MG 2%
Sodium, Na 57 MG 2%

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S. M. Flickinger — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 80 8g 12.7g 0g Moran Group Incorporated — PLAIN GREEK NONFAT YOGURT, PLAIN 57 10.1g 4.0g 0.2g Moran Group Incorporated — PLAIN LOWFAT YOGURT, PLAIN 66 4.9g 7.5g 1.8g Moran Group Incorporated — BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT, BLUEBERRY 94 3.1g 17.2g 0.8g Moran Group Incorporated — STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 94 2.9g 17.7g 0.9g Anderson Erickson — CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT 100 8.2g 13.5g 1.8g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE

DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 17.7g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH - MODIFIED, NATURAL FLAVORS, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, VITAMIN D3. TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE, CANOLA OIL, WATER, WHEAT BRAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALMONDS.

Dietary Information

DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE gets 26% of its calories from protein, 59% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Danone US — DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE

See how Danone US — DANNON, OIKOS, CRUNCH NONFAT YOGURT & TOPPING, COCONUT CHOCOLATE CRUMBLE, COCONUT CHOCOLATE CRUMBLE compares to other foods in terms of nutrition:

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