DANNON vs BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT wins in 6 out of 12 nutrient categories
DANNON: 4
vs
BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | DANNON | BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 94 cal | |
| Protein | 7.8 g | 3.1 g | |
| Carbs | 17.7 g | 17.2 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DANNON | BLUEBERRY FLAVORED PORTABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 156 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 113 MG | 188 MG | |
| Sodium, Na | 57 MG | 62 MG |