DANNON vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories
DANNON: 5
vs
PLAIN GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | DANNON | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 57 cal | |
| Protein | 7.8 g | 10.1 g | |
| Carbs | 17.7 g | 4.0 g | |
| Fat | 2.1 g | 0.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANNON | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DANNON | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 132 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 57 MG | 35 MG |