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DANAMARK, DANISH HAVARTI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About DANISH HAVARTI CHEESE
Danish Havarti Cheese from DANAMARK is a mild, semi-soft cow's milk cheese produced in the Danish tradition using cultured pasteurized milk, salt, and enzymes. Per 100 g it delivers 393 calories, 21.4 g protein, 0 g carbohydrates, and 35.7 g fat. Havarti is known for its creamy, buttery texture and mild, slightly tangy flavor that sharpens with aging. It melts well, making it a versatile choice for sandwiches, grilled dishes, cheese boards, and cooking. The minimal ingredient list reflects a traditional recipe. As a high-fat, zero-carb dairy food it fits keto and low-carb diets, though calorie density warrants portion awareness.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
DANISH HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DANISH HAVARTI CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, DANISH HAVARTI CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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