Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CUT YAMS SWEET POTATOES IN LIGHT SYRUP
Big Y Cut Yams Sweet Potatoes in Light Syrup are canned sweet potato pieces in a light cane sugar syrup. A 160 g serving has 81 calories, 21.25 g carbs, and 2.50 g fiber, with no fat or protein. Three simple ingredients: sweet potatoes, water, and cane sugar. A convenient alternative to fresh sweet potatoes that needs only heating to serve as a side dish for holiday or everyday meals.
Ingredients
SWEET POTATOES, WATER, CANE SUGAR.
Dietary Information
CUT YAMS SWEET POTATOES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, CUT YAMS SWEET POTATOES IN LIGHT SYRUP gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP
See how Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP compares to other foods in terms of nutrition:
- Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP vs Giorgio — ORGANIC MUSHROOMS PIECES AND STEMS
- Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP vs Giorgio — ORGANIC SLICED MUSHROOMS
- Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP vs Lakeside — SWEET PEAS
- Big Y — CUT YAMS SWEET POTATOES IN LIGHT SYRUP vs Nash Finch — WHOLE WATER CHESTNUTS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.